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Holiday Wellness & Nutrition Guide

The holidays can be wonderful…
but they can also disrupt sleep, stress your system, spike inflammation, and push your routine off-track.

So I created something to support your body and your peace:

The Holiday Wellness & Nutrition Guide
Your blueprint for feeling balanced, strong, and grounded all season long.

Inside you’ll find:
💤 Sleep strategies for hectic nights
🍽 Smart eating tips for holiday gatherings
🧠 Simple stress resets
🔥 Anti-inflammatory swaps
💪 Habits to protect your energy & metabolism

 

Healthy December Recipes & Meal Plan Guide
$39.97$49
Healthy December Recipes & Meal Plan Guide

December is magical…
but let’s be honest — it can also be a nutritional minefield.

And every year I hear the same thing:
“I’ll just start fresh in January…”

But what if you didn’t have to “survive the holidays”?
What if you felt nourished, energized, and in control all month long?

That’s why I created the Healthy December Recipes & Meal Plan Guide — simple, comforting meals that keep your energy stable and your metabolism happy… even during holiday chaos.

Inside:
🍲 Warm, gut-friendly dinners
🥗 Easy lunches you can prep in minutes
🥘 Holiday-proof swaps that still taste indulgent
🔥 Meals that stabilize blood sugar and reduce inflammation

Download it here → Healthy December Recipes & Meal Plan

This can be the year you feel amazing all December.

Subtotal
$29.97
Product discount
- $10
Add On discount
- $9.03
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-
You saved $10
Total
USD
$19.97
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Healthy December Recipes & Meal Plan Guide
$39.97$49
Healthy December Recipes & Meal Plan Guide

December is magical…
but let’s be honest — it can also be a nutritional minefield.

And every year I hear the same thing:
“I’ll just start fresh in January…”

But what if you didn’t have to “survive the holidays”?
What if you felt nourished, energized, and in control all month long?

That’s why I created the Healthy December Recipes & Meal Plan Guide — simple, comforting meals that keep your energy stable and your metabolism happy… even during holiday chaos.

Inside:
🍲 Warm, gut-friendly dinners
🥗 Easy lunches you can prep in minutes
🥘 Holiday-proof swaps that still taste indulgent
🔥 Meals that stabilize blood sugar and reduce inflammation

Download it here → Healthy December Recipes & Meal Plan

This can be the year you feel amazing all December.

“I’ve struggled through the holidays for years—between the stress, the inflammation flare-ups, the exhaustion, and constantly feeling out of control with food. But this year was different. The Holiday Wellness & Nutrition Guide gave me simple, realistic habits that actually worked with my life. I slept better, I had more energy, my digestion didn’t fall apart, and for the first time in a long time, I didn’t end December feeling defeated. The meal tips, stress resets, and balanced plate strategies helped me enjoy the season without the guilt or setbacks. I felt calmer, more grounded, and more in control than I ever have during the holidays. This guide was truly a game-changer.”

Elizabeth N
Your order summary
Holiday Wellness & Nutrition Guide

The holidays can be wonderful…
but they can also disrupt sleep, stress your system, spike inflammation, and push your routine off-track.

So I created something to support your body and your peace:

The Holiday Wellness & Nutrition Guide
Your blueprint for feeling balanced, strong, and grounded all season long.

Inside you’ll find:
💤 Sleep strategies for hectic nights
🍽 Smart eating tips for holiday gatherings
🧠 Simple stress resets
🔥 Anti-inflammatory swaps
💪 Habits to protect your energy & metabolism

 

Healthy December Recipes & Meal Plan Guide
$39.97$49
Healthy December Recipes & Meal Plan Guide

December is magical…
but let’s be honest — it can also be a nutritional minefield.

And every year I hear the same thing:
“I’ll just start fresh in January…”

But what if you didn’t have to “survive the holidays”?
What if you felt nourished, energized, and in control all month long?

That’s why I created the Healthy December Recipes & Meal Plan Guide — simple, comforting meals that keep your energy stable and your metabolism happy… even during holiday chaos.

Inside:
🍲 Warm, gut-friendly dinners
🥗 Easy lunches you can prep in minutes
🥘 Holiday-proof swaps that still taste indulgent
🔥 Meals that stabilize blood sugar and reduce inflammation

Download it here → Healthy December Recipes & Meal Plan

This can be the year you feel amazing all December.

Subtotal
$29.97
Product discount
- $10
Add On discount
- $9.03
Discount code
-
You saved $10
Total
USD
$19.97
Next payment on
Healthy December Recipes & Meal Plan Guide
$39.97$49
Healthy December Recipes & Meal Plan Guide

December is magical…
but let’s be honest — it can also be a nutritional minefield.

And every year I hear the same thing:
“I’ll just start fresh in January…”

But what if you didn’t have to “survive the holidays”?
What if you felt nourished, energized, and in control all month long?

That’s why I created the Healthy December Recipes & Meal Plan Guide — simple, comforting meals that keep your energy stable and your metabolism happy… even during holiday chaos.

Inside:
🍲 Warm, gut-friendly dinners
🥗 Easy lunches you can prep in minutes
🥘 Holiday-proof swaps that still taste indulgent
🔥 Meals that stabilize blood sugar and reduce inflammation

Download it here → Healthy December Recipes & Meal Plan

This can be the year you feel amazing all December.